What is a Standing Desk? 6 Health Benefits of Using It

What is a Standing Desk? 6 Health Benefits of Using It

Modern lifestyle rarely allows people to maximize the optimal benefits of movement. Most people spend their awake hours working, which mainly involves sitting over their desk, humping up over a computer, and typing with their shoulders hunched as their backs ache. In the end, such prolonged sitting postures result in back and neck pain, which…